{"id":15735,"date":"2020-12-19T23:10:12","date_gmt":"2020-12-19T20:10:12","guid":{"rendered":"https:\/\/www.cpapmerkezi.com\/?page_id=15735"},"modified":"2020-12-19T23:10:12","modified_gmt":"2020-12-19T20:10:12","slug":"uyku-testi","status":"publish","type":"page","link":"https:\/\/www.cpapmerkezi.com\/blog\/sss\/uyku-testi","title":{"rendered":"Uyku Testi"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div class=\"smile_icon_list_wrap ult_info_list_container ult-adjust-bottom-margin  \"><ul class=\"smile_icon_list top circle with_bg\"><li class=\"icon_list_item\" style=\" font-size:150px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:50px;border-width:1px;border-style:solid;background:#ffffff;color:#333333;border-color:#333333;\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"list-img-icon\" alt=\"null\" src=\"https:\/\/i0.wp.com\/www.cpapmerkezi.com\/wp-content\/uploads\/2020\/12\/yeni-kullanici.png?w=1170&#038;ssl=1\"\/><\/div><div class=\"icon_description\" id=\"Info-list-wrap-8957\" style=\"font-size:50px;\"><h3 class=\"ult-responsive info-list-heading\"  data-ultimate-target='#Info-list-wrap-8957 h3'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:24px;\"}'  style=\"font-weight:bold;\">Yeni Kullan\u0131c\u0131 Temelleri<\/h3><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-8957 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInLeft\" data-animation-delay=\"03\" style=\"border-top-width: 1px;border-top-style: dashed;border-color: #333333;\"><\/div><a class=\"ulimate-info-list-link\" href=\"https:\/\/www.cpapmerkezi.com\/sss\/yeni-kullanici-temelleri\/\" title=\"Yeni CPAP Kullan\u0131c\u0131 Temelleri\" ><\/a><\/li><li class=\"icon_list_item\" style=\" font-size:150px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:50px;border-width:1px;border-style:solid;background:#ffffff;color:#333333;border-color:#333333;\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"list-img-icon\" alt=\"null\" src=\"https:\/\/i0.wp.com\/www.cpapmerkezi.com\/wp-content\/uploads\/2020\/12\/cpap-yan-etkileri.png?w=1170&#038;ssl=1\"\/><\/div><div class=\"icon_description\" id=\"Info-list-wrap-6444\" style=\"font-size:50px;\"><h3 class=\"ult-responsive info-list-heading\"  data-ultimate-target='#Info-list-wrap-6444 h3'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:24px;\"}'  style=\"\">Yan Etkiler<\/h3><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-6444 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInLeft\" data-animation-delay=\"03\" style=\"border-top-width: 1px;border-top-style: dashed;border-color: #333333;\"><\/div><a class=\"ulimate-info-list-link\" href=\"https:\/\/www.cpapmerkezi.com\/sss\/cpap-cihazi-yan-etkileri\/\" title=\"CPAP Cihaz\u0131 Yan Etkileri\" ><\/a><\/li><li class=\"icon_list_item\" style=\" font-size:150px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:50px;border-width:1px;border-style:solid;background:#ffffff;color:#333333;border-color:#333333;\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"list-img-icon\" alt=\"null\" src=\"https:\/\/i0.wp.com\/www.cpapmerkezi.com\/wp-content\/uploads\/2020\/12\/uyku-testi.jpg?w=1170&#038;ssl=1\"\/><\/div><div class=\"icon_description\" id=\"Info-list-wrap-4243\" style=\"font-size:50px;\"><h3 class=\"ult-responsive info-list-heading\"  data-ultimate-target='#Info-list-wrap-4243 h3'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:24px;\"}'  style=\"color:#aaaaaa;\">Uyku Testi<\/h3><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-4243 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInLeft\" data-animation-delay=\"03\" style=\"border-top-width: 1px;border-top-style: dashed;border-color: #333333;\"><\/div><a class=\"ulimate-info-list-link\" href=\"https:\/\/www.cpapmerkezi.com\/sss\/uyku-testi\" title=\"Uyku Testi\" ><\/a><\/li><li class=\"icon_list_item\" style=\" font-size:150px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:50px;border-width:1px;border-style:solid;background:#ffffff;color:#333333;border-color:#333333;\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"list-img-icon\" alt=\"null\" src=\"https:\/\/i0.wp.com\/www.cpapmerkezi.com\/wp-content\/uploads\/2020\/12\/tanimlar.png?w=1170&#038;ssl=1\"\/><\/div><div class=\"icon_description\" id=\"Info-list-wrap-8691\" style=\"font-size:50px;\"><h3 class=\"ult-responsive info-list-heading\"  data-ultimate-target='#Info-list-wrap-8691 h3'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:24px;\"}'  style=\"\">Tan\u0131mlar<\/h3><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-8691 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInLeft\" data-animation-delay=\"03\" style=\"border-top-width: 1px;border-top-style: dashed;border-color: #333333;\"><\/div><a class=\"ulimate-info-list-link\" href=\"https:\/\/www.cpapmerkezi.com\/sss\/uyku-cpap-tanimlari\" title=\"Uyku ve CPAP Tan\u0131mlar\u0131\" ><\/a><\/li><li class=\"icon_list_item\" style=\" font-size:150px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:50px;border-width:1px;border-style:solid;background:#ffffff;color:#333333;border-color:#333333;\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"list-img-icon\" alt=\"null\" src=\"https:\/\/i0.wp.com\/www.cpapmerkezi.com\/wp-content\/uploads\/2020\/12\/arastirmalar.jpg?w=1170&#038;ssl=1\"\/><\/div><div class=\"icon_description\" id=\"Info-list-wrap-6770\" style=\"font-size:50px;\"><h3 class=\"ult-responsive info-list-heading\"  data-ultimate-target='#Info-list-wrap-6770 h3'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:24px;\"}'  style=\"\">Ara\u015ft\u0131rmalar<\/h3><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-6770 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInLeft\" data-animation-delay=\"03\" style=\"border-top-width: 1px;border-top-style: dashed;border-color: #333333;\"><\/div><a class=\"ulimate-info-list-link\" href=\"https:\/\/www.cpapmerkezi.com\/sss\/arastirmalar\" title=\"Ara\u015ft\u0131rmalar\" ><\/a><\/li><\/ul><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text]  \r\n    \r\n<div id=\"wpj-jtoc\" class=\"wpj-jtoc wpj-jtoc--main --jtoc-the-content --jtoc-theme-original --jtoc-title-align-left --jtoc-toggle-icon-std --jtoc-toggle-position-right --jtoc-header-as-toggle --jtoc-headings-full-row-clickable --jtoc-has-custom-styles --jtoc-is-unfolded --jtoc-align-left\" >\r\n  <!-- TOC -->\r\n        <div class=\"wpj-jtoc--toc wpj-jtoc--toc-inline \" >\r\n              <div class=\"wpj-jtoc--header\">\r\n        <div class=\"wpj-jtoc--header-main\">\r\n                    <div class=\"wpj-jtoc--title --has-icon\">\r\n                          <div class=\"title-icon\">\r\n                <svg style=\"width: 20px; height: 20px; stroke-width: 2px;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-book-text\"><path d=\"M4 19.5v-15A2.5 2.5 0 0 1 6.5 2H19a1 1 0 0 1 1 1v18a1 1 0 0 1-1 1H6.5a1 1 0 0 1 0-5H20\" \/><path d=\"M8 11h8\" \/><path d=\"M8 7h6\" \/><\/svg>              <\/div>\r\n                        <span class=\"wpj-jtoc--title-label\">\u0130\u00e7indekiler<\/span>\r\n          <\/div>\r\n                                <div class=\"wpj-jtoc--toggle-wrap\">\r\n                                            <div class=\"wpj-jtoc--toggle-icon\">\r\n                  <div class=\"wpj-jtoc--toggle-opened\"><i class=\"gg-chevron-up\"><\/i><\/div>\r\n                  <div class=\"wpj-jtoc--toggle-closed\"><i class=\"gg-chevron-down\"><\/i><\/div>\r\n                <\/div>\r\n                                        <\/div>\r\n                  <\/div>\r\n      <\/div>\r\n            <div class=\"wpj-jtoc--body\">\r\n            <nav class=\"wpj-jtoc--nav\">\r\n        <ol class=\"wpj-jtoc--items\"><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h2\" data-depth=\"2\">\r\n                                                <a href=\"#yeni-kullanici-temelleri\"  title=\"Yeni Kullan\u0131c\u0131 Temelleri\" data-numeration=\"1\">Yeni Kullan\u0131c\u0131 Temelleri<\/a>\r\n                    <\/div><\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h2\" data-depth=\"2\">\r\n                                                <a href=\"#yan-etkiler\"  title=\"Yan Etkiler\" data-numeration=\"2\">Yan Etkiler<\/a>\r\n                    <\/div><\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h2\" data-depth=\"2\">\r\n                                                <a href=\"#uyku-testi\"  title=\"Uyku Testi\" data-numeration=\"3\">Uyku Testi<\/a>\r\n                    <\/div><\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h2\" data-depth=\"2\">\r\n                                                <a href=\"#tanimlar\"  title=\"Tan\u0131mlar\" data-numeration=\"4\">Tan\u0131mlar<\/a>\r\n                    <\/div><\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h2\" data-depth=\"2\">\r\n                                                <a href=\"#arastirmalar\"  title=\"Ara\u015ft\u0131rmalar\" data-numeration=\"5\">Ara\u015ft\u0131rmalar<\/a>\r\n                    <\/div><\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h2\" data-depth=\"2\">\r\n                                                <a href=\"#uyku-testi-polisomnografi-nedir\"  title=\"Uyku Testi (Polisomnografi) Nedir?\" data-numeration=\"6\">Uyku Testi (Polisomnografi) Nedir?<\/a>\r\n                    <\/div><\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h2\" data-depth=\"2\">\r\n                                                <a href=\"#cpap-titrasyon-testi-nedir\"  title=\"CPAP Titrasyon Testi Nedir?\" data-numeration=\"7\">CPAP Titrasyon Testi Nedir?<\/a>\r\n                    <\/div><\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h2\" data-depth=\"2\">\r\n                                                <a href=\"#uyku-apnesi-nasil-teshis-edilir\"  title=\"Uyku Apnesi Nas\u0131l Te\u015fhis Edilir?\" data-numeration=\"8\">Uyku Apnesi Nas\u0131l Te\u015fhis Edilir?<\/a>\r\n                    <\/div><\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h2\" data-depth=\"2\">\r\n                                                <a href=\"#uyku-testinden-once-hangi-terimlere-asina-olmaliyim\"  title=\"Uyku Testinden \u00d6nce Hangi Terimlere A\u015fina Olmal\u0131y\u0131m?\" data-numeration=\"9\">Uyku Testinden \u00d6nce Hangi Terimlere A\u015fina Olmal\u0131y\u0131m?<\/a>\r\n                    <\/div><ol class=\"wpj-jtoc--items\"><li class=\"wpj-jtoc--item --jtoc-h3\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h3\" data-depth=\"3\">\r\n                                                <a href=\"#uykunun-evreleri\"  title=\"Uykunun Evreleri\" data-numeration=\"9.1\">Uykunun Evreleri<\/a>\r\n                    <\/div><ol class=\"wpj-jtoc--items\"><li class=\"wpj-jtoc--item --jtoc-h4\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h4\" data-depth=\"4\">\r\n                                                <a href=\"#evre-1\"  title=\"Evre 1\" data-numeration=\"9.1.1\">Evre 1<\/a>\r\n                    <\/div><\/li><li class=\"wpj-jtoc--item --jtoc-h4\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h4\" data-depth=\"4\">\r\n                                                <a href=\"#evre-2\"  title=\"Evre 2\" data-numeration=\"9.1.2\">Evre 2<\/a>\r\n                    <\/div><\/li><li class=\"wpj-jtoc--item --jtoc-h4\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h4\" data-depth=\"4\">\r\n                                                <a href=\"#evre-3-4\"  title=\"Evre 3-4\" data-numeration=\"9.1.3\">Evre 3-4<\/a>\r\n                    <\/div><\/li><li class=\"wpj-jtoc--item --jtoc-h4\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h4\" data-depth=\"4\">\r\n                                                <a href=\"#rem\"  title=\"REM\" data-numeration=\"9.1.4\">REM<\/a>\r\n                    <\/div><\/li><\/ol><\/li><\/ol><\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h2\" data-depth=\"2\">\r\n                                                <a href=\"#uyku-testinin-maliyeti-ne-kadardir\"  title=\"Uyku Testinin Maliyeti Ne Kadard\u0131r?\" data-numeration=\"10\">Uyku Testinin Maliyeti Ne Kadard\u0131r?<\/a>\r\n                    <\/div><\/li><li class=\"wpj-jtoc--item --jtoc-h2\">\r\n        <div class=\"wpj-jtoc--item-content --jtoc-h2\" data-depth=\"2\">\r\n                                                <a href=\"#uyku-testi-boyunca-uyuyamazsam\"  title=\"Uyku Testi Boyunca Uyuyamazsam?\" data-numeration=\"11\">Uyku Testi Boyunca Uyuyamazsam?<\/a>\r\n                    <\/div><\/li><\/ol>      <\/nav>\r\n          <\/div>\r\n      <\/div>\r\n    <\/div>\r\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;15727&#8243; img_size=&#8221;300&#215;300&#8243;][vc_column_text]<\/p>\n<h1><strong>Uyku Testi<\/strong><\/h1>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Doktorunuz, uyku problemlerinizi te\u015fhis edip tedavi edebilmek i\u00e7in sizi bir uyku laboratuvar\u0131na y\u00f6nlendirdi. Bir uyku laboratuar\u0131 normal yatak odas\u0131 gibi g\u00f6r\u00fcn\u00fcr, ancak nefes al\u0131p vermenizi ve hareketlerinizi \u00f6l\u00e7mek i\u00e7in aletlerle donat\u0131lm\u0131\u015ft\u0131r. Uyku \u00e7al\u0131\u015fman\u0131z s\u0131ras\u0131nda, uyku teknisyeni gerekli bilgileri ayr\u0131 bir odadan toplayacakt\u0131r. Bu size rahatl\u0131k ve mahremiyet sa\u011flamak i\u00e7indir. Uyku \u00e7al\u0131\u015fmas\u0131ndayken v\u00fccudunuzun \u00e7e\u015fitli yerlerine, y\u00fcz\u00fcn\u00fcze ve bacaklar\u0131n\u0131za sens\u00f6rler yap\u0131\u015ft\u0131r\u0131lacakt\u0131r. Sens\u00f6rler rahats\u0131z edici de\u011fildir, uyku apnesi ve uyku ile ilgili di\u011fer sorunlar\u0131 te\u015fhis etmek i\u00e7in gereklidir. Testin sonu\u00e7lar\u0131 polisomnogram\u0131n\u0131z\u0131 olu\u015fturacakt\u0131r.<\/p>\n<p style=\"text-align: justify;\">Gecenin ilerleyen a\u015famas\u0131nda veya ayr\u0131 bir \u00e7al\u0131\u015fmada, uyku teknisyeniniz uykunuzu iyile\u015ftirmeye yard\u0131mc\u0131 olmak i\u00e7in size CPAP cihaz\u0131 takacakt\u0131r. Uyku apnelerinizi engellemek i\u00e7in daha fazla havaya ihtiya\u00e7 duydu\u011funuz zamanlarda bas\u0131nc\u0131 kademeli olarak art\u0131racakt\u0131r.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 20px;\">Uyku Testi (Polisomnografi) Nedir?<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\">Uyku Testi (Polisomnografi), uyku apnesi, huzursuz bacak sendromu ve narkolepsi dahil olmak \u00fczere bir\u00e7ok uyku bozuklu\u011funun te\u015fhisi i\u00e7in alt\u0131n standartt\u0131r. Testin sonu\u00e7lar\u0131, s\u0131kl\u0131kla <strong>PSG<\/strong> olarak k\u0131salt\u0131lan bir polisomnogram olarak belirtilir.<\/p>\n<p style=\"text-align: justify;\">Polisomnografi bir uyku merkezinde, hastanede veya bir ki\u015finin evinde yap\u0131l\u0131r. Test, ki\u015finin normal uyku d\u00fczenini kaydetmek i\u00e7in genellikle geceleri yap\u0131l\u0131r. Teste haz\u0131rl\u0131k olarak sa\u00e7l\u0131 deriye, g\u00f6z kapaklar\u0131n\u0131n d\u0131\u015f kenar\u0131na ve \u00e7ene \u00fczerindeki cilde elektrotlar yerle\u015ftirilir.<\/p>\n<p style=\"text-align: justify;\">Elektrotlardan gelen karakteristik modeller \u00fc\u00e7 a\u015famada kaydedilir: uyan\u0131kken, g\u00f6zleriniz kapal\u0131yken ve uyurken. Ayr\u0131ca, uykuya dalmak i\u00e7in ge\u00e7en s\u00fcreyi, REM d\u00f6ng\u00fcs\u00fcne girmek i\u00e7in ge\u00e7en s\u00fcreyi, v\u00fccut hareketini, nefes kal\u0131plar\u0131n\u0131 ve uyku mimarisini kaydetmek i\u00e7in bir bilgisayar kullan\u0131l\u0131r.<\/p>\n<p style=\"text-align: justify;\">Verileri toplayan ve puanlayan ki\u015fiye <strong>Uyku Teknisyeni<\/strong> denir.<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>CPAP Titrasyon Testi Nedir?<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\">PSG(Uyku Testi) sonras\u0131, obstr\u00fcktif uyku apneniz (OSA) oldu\u011funu belirlenirse, uyku s\u0131ras\u0131nda solunum yolunuzu a\u00e7\u0131k tutmak i\u00e7in gereken bas\u0131n\u00e7 seviyesini belirlemek i\u00e7in &#8220;CPAP titrasyon Testi&#8221; ihtiyac\u0131n\u0131z olacakt\u0131r. Titrasyon \u00e7al\u0131\u015fmas\u0131, te\u015fhis uyku \u00e7al\u0131\u015fman\u0131zla ayn\u0131 gece ger\u00e7ekle\u015ftirilebilir veya daha sonraki bir tarih i\u00e7in planlanabilir.<\/p>\n<p style=\"text-align: justify;\">Titrasyon, bilimsel bir laboratuvar terimidir, yani istenen etkiye ula\u015fana kadar yava\u015f\u00e7a artt\u0131rmak anlam\u0131na gelir. Titrasyon \u00e7al\u0131\u015fman\u0131z s\u0131ras\u0131nda, bir teknisyen uykunuzu izleyecek ve uyku olay\u0131 olmadan (apneler ve hipopneler) uyuyana kadar CPAP cihaz\u0131n\u0131n bas\u0131nc\u0131n\u0131 kademeli olarak yava\u015f\u00e7a art\u0131racakt\u0131r. Bas\u0131n\u00e7 ihtiya\u00e7lar\u0131n\u0131z gece boyunca de\u011fi\u015fir, bu nedenle size do\u011fru bas\u0131nc\u0131 belirlemek i\u00e7in bu uyku \u00e7al\u0131\u015fmas\u0131 gereklidir.<\/p>\n<p style=\"text-align: justify;\">CPAP cihaz\u0131n\u0131z tek bas\u0131n\u00e7 ayar\u0131, gece ihtiya\u00e7 duydu\u011funuz en y\u00fcksek seviyeye ayarlanacakt\u0131r. En y\u00fcksek bas\u0131nc\u0131 re\u00e7ete ederek, doktorunuz m\u00fcmk\u00fcn oldu\u011funca \u00e7ok uyku olay\u0131n\u0131 \u00f6nlemeyi umar. Bu yakla\u015f\u0131m\u0131n dezavantaj\u0131, sadece gecenin bir k\u0131sm\u0131 i\u00e7in gerekli olsa bile her zaman en y\u00fcksek bas\u0131nca sahip olman\u0131zd\u0131r.<\/p>\n<p style=\"text-align: justify;\">Auto CPAP cihazlar\u0131, bas\u0131nc\u0131n durumunuza g\u00f6re minimum ayarlanmas\u0131n\u0131 sa\u011flar ve tedavinize yard\u0131mc\u0131 oldu\u011funu g\u00f6rebilece\u011finiz teknolojiler sunar.<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Uyku Apnesi Nas\u0131l Te\u015fhis Edilir?<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\">Obstr\u00fcktif uyku apnesi tan\u0131s\u0131ndan \u015f\u00fcphelenildi\u011finde genellikle uyku testi \u00f6nerilir. Uyku testi tipik olarak \u00f6zel uyku laboratuar\u0131nda, uyku teknisyeni taraf\u0131ndan yap\u0131l\u0131r. Test, Polisomnogram (PSG) veya Polisomnografi testi olarak adland\u0131r\u0131l\u0131r.<\/p>\n<p style=\"text-align: justify;\">A\u015fa\u011f\u0131daki paragraf uyku apnesinin s\u0131k g\u00f6r\u00fclen belirtilerini ve semptomlar\u0131n\u0131 a\u00e7\u0131klamaktad\u0131r. \u0130nsanlar\u0131n uyku apnesinin fark\u0131nda olmamas\u0131 yayg\u0131nd\u0131r. \u00c7o\u011fu durumda, uykular\u0131nda nefes almakta zorland\u0131klar\u0131n\u0131 fark etmezler. Uyurken duran nefes al\u0131\u015fveri\u015fi genellikle ba\u015fkas\u0131 taraf\u0131ndan ke\u015ffedilir.<\/p>\n<p style=\"text-align: justify;\">Uyurken aniden bo\u011fularak uyanmak uyku apnesinin bir g\u00f6stergesi olabilir. Ayr\u0131ca horlama, uyku apnesi ile m\u00fccadele etti\u011finizi g\u00f6steren \u00f6nemli bir i\u015faret olabilir. Bununla birlikte, bir\u00e7ok durum horlamaya yol a\u00e7abilir, bu nedenle uyku apnesinin mutlak bir belirtisi de\u011fildir. Di\u011fer belirti ve semptomlar \u015funlard\u0131r: g\u00fcnd\u00fcz yorgunluk, uyu\u015fukluk, konsantrasyon eksikli\u011fi, ba\u015f a\u011fr\u0131s\u0131, iktidars\u0131zl\u0131k veya azalm\u0131\u015f cinsel d\u00fcrt\u00fc, huysuzluk, enerji eksikli\u011fi, refl\u00fc (gastro-\u00f6zofageal refl\u00fc), huzursuz uyku, gece terlemeleri, haf\u0131za sorunlar\u0131, gece bo\u011fulma, G\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, bacaklarda \u015fi\u015fme, uyanma an\u0131nda halsizlik, anksiyete, depresyon ve gece idrara \u00e7\u0131kma art\u0131\u015f\u0131. Baz\u0131 insanlar uyku apneleriden dolay\u0131 araban\u0131n direksiyonunda uyuklayarak tedavi edilmemi\u015f uyku apnesine sahip olman\u0131n yan etkilerinden kaynaklanan bir trafik kazas\u0131na kar\u0131\u015ft\u0131klar\u0131nda \u00f6\u011frenirler.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 20px;\">Uyku Testinden \u00d6nce Hangi Terimlere A\u015fina Olmal\u0131y\u0131m?<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\">Baz\u0131 yayg\u0131n uyku apnesi terimlerini \u00f6\u011frenmek i\u00e7in <a href=\"https:\/\/www.cpapmerkezi.com\/sss\/uyku-cpap-tanimlari\">Tan\u0131mlar\u0131 Sayfam\u0131za<\/a> g\u00f6z atabilirsiniz.<\/p>\n<h4 style=\"text-align: justify;\"><span style=\"font-size: 16px;\"><strong>Uykunun Evreleri<\/strong><\/span><\/h4>\n<h5 style=\"text-align: justify; padding-left: 40px;\"><strong><span style=\"font-size: 16px;\">Evre 1<\/span><\/strong><\/h5>\n<p style=\"text-align: justify; padding-left: 40px;\">Uykudaki dalma evresidir. Birinci evrede uyku olduk\u00e7a hafif ge\u00e7mektedir ve hemen uyanmak m\u00fcmk\u00fcn g\u00f6z\u00fckmektedir. Bu evrede g\u00f6z hareketi yava\u015flama g\u00f6z\u00fck\u00fcr ve kaslardaki hareketlilik azal\u0131r. Uyku s\u0131ras\u0131nda nadiren olmaktad\u0131r. Beyin teta dalgalar\u0131 yayar.<\/p>\n<h5 style=\"text-align: justify; padding-left: 40px;\"><strong><span style=\"font-size: 16px;\">Evre 2<\/span><\/strong><\/h5>\n<p style=\"text-align: justify; padding-left: 40px;\">Uykunun en ayr\u0131nt\u0131l\u0131 b\u00f6l\u00fcmlerindendir. G\u00f6z hareketi birinci evredekinden daha yava\u015ft\u0131r. Beyin i\u00e7erisinde teta dalgalar\u0131 yay\u0131lmaya devam etmektedir. Bu evrede uyand\u0131r\u0131lmaya \u00e7al\u0131\u015f\u0131lan ki\u015fi uyumu\u015f oldu\u011funun fark\u0131nda olmaz ve olur ki uyumad\u0131\u011f\u0131n\u0131 s\u00f6yler. Uyku s\u00fcresinin %45-55\u2019ini olu\u015fturan bir k\u0131s\u0131md\u0131r. Kaslardaki hareketlilik biraz daha azalmaktad\u0131r.<\/p>\n<h5 style=\"text-align: justify; padding-left: 40px;\"><strong><span style=\"font-size: 16px;\">Evre 3-4<\/span><\/strong><\/h5>\n<p style=\"text-align: justify; padding-left: 40px;\">Uyku daha da derinle\u015fmektedir. Kaslardaki hareketli olma durumu olduk\u00e7a azalm\u0131\u015ft\u0131r. Teta dalgalar\u0131 yerine, delta dalgalar\u0131 yaymaya ba\u015flar. Yava\u015f g\u00f6z hareketleri g\u00f6r\u00fclebilir. Genel uyku s\u00fcresinin %20-25\u2019ini olu\u015fturur. Delta dalgalar\u0131 en hafif ve en yayg\u0131n dalgalard\u0131r. Yava\u015f dalga uykusu da denilebilmektedir bu safhaya. \u00a0uyuyan\u0131n uykusundan uyand\u0131r\u0131lmas\u0131 olduk\u00e7a g\u00fc\u00e7t\u00fcr. Bu evrede de uyku olduk\u00e7a derindir. Ki\u015finin<strong>\u00a0<\/strong>uykuda uyurgezerlik ve konu\u015fma bu evrede g\u00f6r\u00fclmektedir. Ki\u015fiyi bu evrede uyand\u0131r\u0131lmaya kalkarsan\u0131z kendini uykulu hissedecektir.<\/p>\n<h5 style=\"text-align: justify; padding-left: 40px;\"><strong><span style=\"font-size: 16px;\">REM<\/span><\/strong><\/h5>\n<p style=\"text-align: justify; padding-left: 40px;\">Bu uykuda h\u0131zl\u0131 g\u00f6z hareketlerinin oldu\u011fu uyku safhas\u0131d\u0131r. Paradoksal uyku olarak da ifade edilmektedir. REM uykusu s\u0131ras\u0131nda kalkarsan\u0131z e\u011fer g\u00f6rd\u00fc\u011f\u00fcn\u00fcz r\u00fcyay\u0131 hat\u0131rlayabilirsiniz. Bu evrede nefeslerimizin miktar\u0131, kalp at\u0131\u015flar\u0131 ve g\u00f6z koordinasyonlar\u0131m\u0131z artar. Rem uykusundaki birinin h\u0131zl\u0131 g\u00f6z hareketlerinin g\u00f6rebilmeniz m\u00fcmk\u00fcnd\u00fcr. G\u00f6z kapa\u011f\u0131na dikkatlice bakt\u0131\u011f\u0131n\u0131zda g\u00f6z\u00fcn h\u0131zl\u0131 bir \u015fekilde hareket etti\u011fini fark edebilirsiniz. R\u00fcya bu evrede g\u00f6r\u00fcl\u00fcr. Uyku s\u0131ras\u0131nda beyin hareket fonksiyonlar\u0131n\u0131 kitleyerek ge\u00e7ici bir uyku fel\u00e7 haline neden olmaktad\u0131r. REM uykusu, uykunun %25\u2019lik b\u00f6l\u00fcm\u00fcn\u00fc olu\u015fturuyor.<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 20px;\">Uyku Testinin Maliyeti Ne Kadard\u0131r?<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\">Uyku laboratuar\u0131nda gece uyku \u00e7al\u0131\u015fmalar\u0131, testin yap\u0131ld\u0131\u011f\u0131 merkeze ve sigorta oranlar\u0131na ba\u011fl\u0131 olarak 800 ila 3.000 TL aras\u0131nda de\u011fi\u015fen bir maliyete neden olabilir. Evde uyku testi h\u0131zla daha pop\u00fcler hale geliyor, evinin rahatl\u0131\u011f\u0131nda uygulanabilir ve uyku laboratuvar\u0131nda yap\u0131lan testlerden \u00e7ok daha ucuza mal olur. Baz\u0131 evde uyku testi, 1000 TL kadar d\u00fc\u015f\u00fck bir maliyete sahiptir.<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Uyku Testi Boyunca Uyuyamazsam?<\/span><\/h3>\n<p style=\"text-align: justify;\">Bu, Uyku Apnesi te\u015fhisi konma s\u00fcrecindeki insanlar aras\u0131nda yayg\u0131n bir korkudur. Evde yap\u0131lan bir uyku \u00e7al\u0131\u015fmas\u0131 i\u00e7in test, v\u00fccuda yaln\u0131zca birka\u00e7 farkl\u0131 sens\u00f6r tak\u0131larak yap\u0131l\u0131r. Non-invazivdirler ve bir ki\u015finin uyuyamayaca\u011f\u0131 kadar rahats\u0131z olmas\u0131 ama\u00e7lanmam\u0131\u015ft\u0131r. \u00c7o\u011fu insan uykuya rahatl\u0131kla dalabilir. Bir uyku laboratuvar\u0131nda yap\u0131lan uyku testinde, ki\u015fi ortam\u0131n steril hastane odas\u0131 gibi hissedebilir. Genellikle durum b\u00f6yle de\u011fildir. Ki\u015fi en sevdi\u011fi battaniye veya yast\u0131k gibi rahatl\u0131k unsurlar\u0131n\u0131 ve okumak i\u00e7in bir kitap veya dergi getirebilir. Bu, uykuya dalmay\u0131 kolayla\u015ft\u0131rabilir ve \u00e7o\u011fu insan bunu yapar.<\/p>\n<p style=\"text-align: justify;\">Uyuyamama korkusu kayg\u0131ya neden olabilir ve endi\u015fe sizi uyan\u0131k tutabilir. Bununla m\u00fccadeleye yard\u0131mc\u0131 olmak i\u00e7in, uyku laboratuar\u0131n\u0131n otel odas\u0131 oldu\u011funu d\u00fc\u015f\u00fcnmek iyi bir fikirdir ve bu, baz\u0131 endi\u015felerin giderilmesine yard\u0131mc\u0131 olabilir. Uyku laboratuar\u0131nda iyi uyuyamayabilirsiniz, ancak \u00e7o\u011fu insan, testin te\u015fhis koymak i\u00e7in gereken verileri sa\u011flamas\u0131na yetecek kadar uyur.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text][\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;15727&#8243; img_size=&#8221;300&#215;300&#8243;][vc_column_text] Uyku Testi [\/vc_column_text][vc_column_text] Doktorunuz, uyku problemlerinizi te\u015fhis edip tedavi edebilmek i\u00e7in sizi bir uyku laboratuvar\u0131na y\u00f6nlendirdi. Bir uyku laboratuar\u0131 normal&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4144,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"tags":[2370,1831,2371,2372],"class_list":["post-15735","page","type-page","status-publish","hentry","tag-cpap-cihazi-etkileri","tag-cpap-cihazi","tag-cpap-cihazi-yan-etkileri","tag-yan-etkiler"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/pages\/15735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/comments?post=15735"}],"version-history":[{"count":0,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/pages\/15735\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/pages\/4144"}],"wp:attachment":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/media?parent=15735"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/tags?post=15735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}