{"id":13725,"date":"2019-05-07T14:52:00","date_gmt":"2019-05-07T11:52:00","guid":{"rendered":"https:\/\/www.cpapmerkezi.com\/?p=13725"},"modified":"2019-05-07T14:52:00","modified_gmt":"2019-05-07T11:52:00","slug":"dunya-astim-gunu","status":"publish","type":"post","link":"https:\/\/www.cpapmerkezi.com\/blog\/dunya-astim-gunu.html","title":{"rendered":"D\u00fcnya Ast\u0131m G\u00fcn\u00fc"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

GARD T\u00fcrkiye kapsam\u0131nda, T.C. Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 Halk Sa\u011fl\u0131\u011f\u0131 Genel M\u00fcd\u00fcrl\u00fc\u011f\u00fc, T\u00fcrk Toraks Derne\u011fi ve T\u00fcrkiye Ulusal Allerji ve Klinik \u0130mm\u00fcnoloji Derne\u011fi i\u015fbirli\u011fi ile D\u00fcnya Ast\u0131m G\u00fcn\u00fc (May\u0131s ay\u0131n\u0131n ilk Sal\u0131 g\u00fcn\u00fc) etkinlikleri kapsam\u0131nda, \u00fclkemizde 2019 y\u0131l\u0131nda da toplum ve sa\u011fl\u0131k \u00e7al\u0131\u015fanlar\u0131 i\u00e7in e\u011fitim ve fark\u0131ndal\u0131k toplant\u0131lar\u0131 d\u00fczenlenmektedir. \u201cAst\u0131m\u0131n\u0131zla Sa\u011fl\u0131kl\u0131 Ya\u015fayabilirsiniz\u201d temas\u0131 ile bu y\u0131l 7 May\u0131s 2019 tarihinde \u00fclkemizde de \u00e7e\u015fitli etkinlikler yap\u0131lmaktad\u0131r.<\/span><\/p>\n

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Ast\u0131m nas\u0131l bir hastal\u0131kt\u0131r ve belirtileri nelerdir?<\/span><\/strong>
\nAst\u0131m akci\u011fer i\u00e7i hava yollar\u0131nda daralmaya neden olan ve alevlenmeler (ataklar) ile seyreden m\u00fczmin (kronik) bir akci\u011fer hastal\u0131\u011f\u0131d\u0131r. Hava yollar\u0131ndaki bu daralman\u0131n nedeni mikrobik olmayan bir t\u00fcr iltihap nedeniyle hava yolu duvar\u0131n\u0131n \u015fi\u015fmesidir. Hastal\u0131k tekrarlayan nefes darl\u0131\u011f\u0131, nefes al\u0131p verirken ortaya \u00e7\u0131kan h\u0131r\u0131lt\u0131\/h\u0131\u015f\u0131lt\u0131\/\u0131sl\u0131k sesi, g\u00f6\u011f\u00fcste bask\u0131 hissi ve \u00f6ks\u00fcr\u00fck gibi belirtilerle kendini g\u00f6sterir.<\/span><\/p>\n

Ast\u0131m ne s\u0131kl\u0131kta g\u00f6r\u00fclmektedir?<\/span><\/strong>
\nD\u00fcnyada yakla\u015f\u0131k 300 milyon kadar ast\u0131ml\u0131 hasta oldu\u011fu tahmin edilmektedir. \u00dclkemizde ise yakla\u015f\u0131k her 12-13 eri\u015fkinden biri ve 7-8 \u00e7ocuktan biri ast\u0131m hastas\u0131d\u0131r. Ast\u0131m\u0131n g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 y\u0131llar i\u00e7inde giderek artmaktad\u0131r.<\/span><\/p>\n

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Ast\u0131m tedavi edilebilir mi?<\/span><\/strong>
\nAst\u0131m tedavisinin amac\u0131 hastal\u0131\u011f\u0131n kontrol alt\u0131na al\u0131nmas\u0131 ve sa\u011flanan bu durumun idame ettirilmesidir. D\u00fcnyada oldu\u011fu gibi, \u00fclkemizde de bu hastal\u0131\u011f\u0131n tedavisi ile ilgili gerekli her t\u00fcrl\u00fc ila\u00e7 ve malzeme bulunmaktad\u0131r. Uygun ila\u00e7 tedavisiyle ast\u0131ml\u0131lar i\u015f ve okul d\u00e2hil g\u00fcnl\u00fck ya\u015famlar\u0131na, hastal\u0131k nedeni ile herhangi bir k\u0131s\u0131tlanma olmadan devam edebilirler. Ast\u0131m ila\u00e7lar\u0131n\u0131n b\u00fcy\u00fck bir k\u0131sm\u0131 soluk alma yolu (inhalasyon) ile kullan\u0131lan ila\u00e7lard\u0131r ve bu yolla daha az yan etki ile direk hava yollar\u0131nda istenen tedavi edici etkiyi olu\u015ftururlar. \u00d6zel cihazlarla verilirler. Tedaviye ba\u015flan\u0131rken bu \u00f6zel cihazlar\u0131n kullan\u0131m \u015fekli mutlaka hastalara g\u00f6sterilmelidir.<\/span><\/p>\n

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Ast\u0131ml\u0131 hastalar nas\u0131l ya\u015famal\u0131lar?<\/span><\/strong>
\nAst\u0131ml\u0131 hastalar, \u00e7evresel olarak yak\u0131nmalar\u0131n\u0131 art\u0131ran fakt\u00f6rlere dikkat etmek ko\u015fulu ile g\u00fcnl\u00fck ya\u015famda diledikleri bir\u00e7ok \u015feyi yapabilirler. Ast\u0131ml\u0131 hastalar\u0131n g\u00fcnl\u00fck i\u015flerini yapabilmesi seyahate gidebilmesi, hobileri ile u\u011fra\u015fmas\u0131, k\u0131saca ya\u015fam\u0131n i\u00e7inde yer almalar\u0131 hekimlerin en arzu etti\u011fi noktad\u0131r.<\/span><\/p>\n

Ast\u0131ml\u0131 hastalar spor yapabilir mi?<\/span><\/strong>
\nAst\u0131m spor yap\u0131lmas\u0131na engel de\u011fildir. Ast\u0131ml\u0131 hastalar doktorlar\u0131yla payla\u015farak ve \u00e7evresel tetikleyicilere dikkat ederek y\u00fcr\u00fcy\u00fc\u015f, hafif ko\u015fu, y\u00fczme hatta performans sporlar\u0131n\u0131 yapabilirler.<\/span><\/p>\n

Ast\u0131ml\u0131 hastalar\u0131n spor yapmas\u0131n\u0131n ast\u0131ma faydas\u0131 var m\u0131?<\/span><\/strong>
\nAst\u0131mda \u00f6zellikle \u00e7ocukluk ya\u015f grubunda fiziksel aktivitenin art\u0131r\u0131lmas\u0131n\u0131n, m\u00fcmk\u00fcnse d\u00fczenli sporun hastal\u0131\u011f\u0131n seyrine olumlu katk\u0131lar\u0131 oldu\u011fu g\u00f6sterilmi\u015ftir. Bu sayede g\u00fcnl\u00fck kullan\u0131lan ila\u00e7 dozlar\u0131, randevusuz hekim ba\u015fvurular\u0131 ve ast\u0131m nedeniyle hastaneye yat\u0131\u015flar, acile ba\u015fvurular\u0131n azalt\u0131labildi\u011fi saptanm\u0131\u015ft\u0131r.<\/span><\/p>\n

Ast\u0131ml\u0131 hastalar\u0131n beslenmesinde nelere dikkat etmesi gerekir?<\/span><\/strong>
\nAst\u0131ml\u0131 hastalar\u0131n doktor tan\u0131l\u0131 besin alerjileri olmad\u0131k\u00e7a \u00f6zel bir diyet yapmalar\u0131na gerek yoktur. Sa\u011fl\u0131kl\u0131 beslenmenin temel ilkeleri ast\u0131ml\u0131 hastalar i\u00e7in de ge\u00e7erlidir. Obesitesi olan ast\u0131ml\u0131 hastalarda doktor ve diyetisyen g\u00f6zetiminde kilo vermeleri hastal\u0131klar\u0131n seyrini olumlu etkileyecektir. \u00dclkemizde ast\u0131ml\u0131 hastalar\u0131n %10\u2019undan fazlas\u0131n\u0131n halen sigara i\u00e7mekte oldu\u011fu ve %30-40\u2019n\u0131n obez oldu\u011fu bildirilmi\u015ftir. Yap\u0131lan ara\u015ft\u0131rmalarda sigaray\u0131 b\u0131rakman\u0131n ve obez hastalar\u0131n kilo vermesinin, ast\u0131m\u0131n kontrol\u00fcn\u00fc kolayla\u015ft\u0131rd\u0131\u011f\u0131 g\u00f6sterilmi\u015ftir<\/span><\/p>\n

 <\/p>\n

Ast\u0131m\u0131 kontrol alt\u0131nda tutmak i\u00e7in ast\u0131ml\u0131 hastalar ne yapmal\u0131d\u0131r?<\/span><\/strong>
\nAst\u0131m kontrol\u00fcn\u00fc g\u00fc\u00e7le\u015ftiren etkenler aras\u0131nda ila\u00e7lar\u0131n do\u011fru teknikle ve d\u00fczenli kullan\u0131lmamas\u0131n\u0131n yan\u0131 s\u0131ra, sigara duman\u0131, alerjenler ve kimyasallar gibi tetikleyicilere maruz kalmak ve obezite say\u0131labilir. Yap\u0131lan ara\u015ft\u0131rmalarda hastalar\u0131n ila\u00e7lar\u0131n\u0131 doktorunun \u00f6nerdi\u011fi \u015fekilde kullanmas\u0131n\u0131n, sigaray\u0131 b\u0131rakman\u0131n ve obez hastalar\u0131n kilo vermesinin, sa\u011fl\u0131kl\u0131 ve dengeli beslenmenin, d\u00fczenli egzersiz yapman\u0131n, solunan ortam havas\u0131n\u0131 temiz tutman\u0131n ast\u0131m\u0131n kontrol\u00fcn\u00fc kolayla\u015ft\u0131rd\u0131\u011f\u0131 g\u00f6sterilmi\u015ftir.<\/span><\/p>\n

T.C. Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 ve T\u00fcrk Toraks Derne\u011fi ve T\u00fcrkiye Ulusal Allerji ve Klinik \u0130mm\u00fcnoloji Derne\u011fi olarak, GARD T\u00fcrkiye (Kronik Havayolu Hastal\u0131klar\u0131 \u00d6nleme ve Kontrol Program\u0131) \u00e7er\u00e7evesinde, t\u00fcm hekimleri, kamu yetkililerini, Ulusal \u00f6rg\u00fctleri ve Ulusal ve yerel medyay\u0131 birlikte \u00e7al\u0131\u015fmaya davet ediyoruz.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Ast\u0131m akci\u011fer i\u00e7i hava yollar\u0131nda daralmaya neden olan ve alevlenmeler (ataklar) ile seyreden m\u00fczmin (kronik) bir akci\u011fer hastal\u0131\u011f\u0131d\u0131r. <\/p>\n","protected":false},"author":1,"featured_media":13727,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1927],"tags":[],"class_list":["post-13725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel-saglik"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/posts\/13725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/comments?post=13725"}],"version-history":[{"count":0,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/posts\/13725\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/media?parent=13725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/categories?post=13725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/tags?post=13725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}