{"id":18775,"date":"2022-08-19T16:47:35","date_gmt":"2022-08-19T13:47:35","guid":{"rendered":"https:\/\/www.cpapmerkezi.com\/?p=18581"},"modified":"2022-08-19T16:47:35","modified_gmt":"2022-08-19T13:47:35","slug":"cpap-cihazi-kullaniyorum-neden-hala-apnelerim-var","status":"publish","type":"post","link":"https:\/\/www.cpapmerkezi.com\/blog\/cpap-cihazi-kullaniyorum-neden-hala-apnelerim-var.html","title":{"rendered":"CPAP Cihaz\u0131 Kullan\u0131yorum, Neden Hala Apnelerim Var?"},"content":{"rendered":"<p><span>CPAP cihaz\u0131 kullanan ki\u015filerin uyurken hala apne ya\u015famas\u0131 son derece yayg\u0131nd\u0131r. Tabii ki, CPAP cihaz\u0131 apneleri tedavi etmek i\u00e7in tasarland\u0131\u011f\u0131ndan, bu baz\u0131 yayg\u0131n sorular\u0131 g\u00fcndeme getiriyor:<\/span><\/p>\n<ul>\n<li><span>CPAP kullan\u0131yorken neden hala apnelerim var? (Ba\u015fka bir deyi\u015fle, CPAP cihaz\u0131 neden AHI [saatte olan apne ve hipopneler] &#8211; s\u0131f\u0131rdan fazla?)<\/span><\/li>\n<li><span>\u201cG\u00fcvenli\u201d veya \u201cnormal\u201d kabul edilen AHI veya apne say\u0131s\u0131 var m\u0131?<\/span><\/li>\n<li><span>AHI de\u011ferim genellikle 0\u20131 civar\u0131ndad\u0131r. K\u0131sa bir \u015fekerleme yapt\u0131\u011f\u0131mda neden 4&#8217;e f\u0131rlad\u0131?<\/span><\/li>\n<\/ul>\n<p><span>Bu sorular\u0131 yan\u0131tlayaca\u011f\u0131z ve apnelerinizin neden endi\u015fe kayna\u011f\u0131 olmayabilece\u011fini a\u00e7\u0131klayaca\u011f\u0131z.<\/span><\/p>\n<h2><span>AHI neden s\u0131f\u0131rdan y\u00fcksek?<\/span><\/h2>\n<p><span>CPAP cihaz\u0131, oral apareyler ve di\u011fer uyku apnesi tedavi se\u00e7enekleri, AHI&#8217;nizi azaltmak i\u00e7in tasarlanm\u0131\u015ft\u0131r, ancak bunlar\u0131 mutlaka tamamen ortadan kald\u0131rmaz. Bunun nedeni, herkesin saatte be\u015fin alt\u0131nda apneye sahip olmas\u0131n\u0131n normal kabul edilmesidir.<\/span><span class=\"citation\"><sup tabindex=\"0\" role=\"button\" aria-label=\"Al\u0131nt\u0131y\u0131 g\u00f6ster 1\" aria-describedby=\"citation-1\"><span>1 <\/span><\/sup><\/span><span>AHI de\u011ferinizin geceden geceye de\u011fi\u015fmesi<\/span><span> \u00a0de yayg\u0131nd\u0131r.<\/span><\/p>\n<p><span>Baz\u0131 CPAP kullan\u0131c\u0131lar\u0131 i\u00e7in uyku apnenizin \u015fiddetine ba\u011fl\u0131 olarak daha da y\u00fcksek AHI de\u011ferleri kabul edilebilir. \u00d6rne\u011fin, tedavi edilmemi\u015f AHI 40 olan ki\u015filer, CPAP cihaz\u0131 kullan\u0131m\u0131 AHI de\u011ferini 8&#8217;e d\u00fc\u015f\u00fcr\u00fcrse, yine de k\u0131sa\/uzun vadeli \u00f6nemli sa\u011fl\u0131k faydalar\u0131 sa\u011flam\u0131\u015f olur ve CPAP olmadan alacaklar\u0131ndan daha fazla kaliteli uyku ile sonu\u00e7lan\u0131r. \u0130lk tedavi hedefi, AHI&#8217;nizi (saatte apne) 5&#8217;in alt\u0131na \u00e7ekmek olmal\u0131d\u0131r. Bununla birlikte, siz ve doktorunuz, sizin i\u00e7in kabul edilebilir bir AHI de\u011ferinin ne oldu\u011funu ve AHI&#8217;niz hedef hedefinizin \u00fczerine \u00e7\u0131karsa hangi ayarlamalar\u0131n dikkate al\u0131naca\u011f\u0131n\u0131 konu\u015fun.<\/span><\/p>\n<p><span>Ayr\u0131ca AHI, uyku apnesi tedavinizin i\u015fe yaray\u0131p yaramad\u0131\u011f\u0131n\u0131n birka\u00e7 g\u00f6stergesinden sadece biridir.\u00a0G\u00f6ze \u00e7arpan belirtilerinizi takip edin ve a\u015fa\u011f\u0131dakiler de dahil olmak \u00fczere hangilerinin d\u00fczeldi\u011fi veya kayboldu\u011fu konusunda doktorunuzla konu\u015fun:<\/span><\/p>\n<ul>\n<li><span>Horlama<\/span><\/li>\n<li><span>S\u00fcrekli yorgunluk<\/span><\/li>\n<li><span>Zay\u0131f konsantrasyon<\/span><\/li>\n<li><span>Gece terlemeleri<\/span><\/li>\n<li><span>Kilo almak<\/span><\/li>\n<li><span>Enerji eksikli\u011fi<\/span><\/li>\n<li><span>Unutkanl\u0131k<\/span><\/li>\n<li><span>Cinsel i\u015flev bozuklu\u011fu<\/span><\/li>\n<li><span>Gece s\u0131k idrara \u00e7\u0131kma<\/span><\/li>\n<li><span>Sabah ba\u015f a\u011fr\u0131lar\u0131*<\/span><\/li>\n<li><span>Uykusuzluk, depresyon veya anksiyete belirtilerine benzer belirtiler*<\/span><\/li>\n<\/ul>\n<p><span>*Kad\u0131nlarda OUA&#8217;n\u0131n ek yayg\u0131n semptomlar\u0131<\/span><span class=\"citation\"><sup tabindex=\"0\" role=\"button\" aria-label=\"Al\u0131nt\u0131y\u0131 g\u00f6ster 2\" aria-describedby=\"citation-2\"><span>2<\/span><\/sup><\/span><\/p>\n<p><span>Unutmay\u0131n: CPAP cihaz\u0131 kullan\u0131m\u0131nda yeniyseniz veya yeni bir maske deniyorsan\u0131z, hedefinize ula\u015fmak biraz zaman alabilir. Bunun nedeni, maske rahats\u0131zl\u0131\u011f\u0131 ve maske \u00e7\u0131karma olaylar\u0131n\u0131n (uykuda \u00e7\u0131kard\u0131\u011f\u0131n\u0131 fark ederek uyanma) ilk birka\u00e7 g\u00fcn veya haftalarda daha s\u0131k g\u00f6r\u00fclmesidir.\u00a0<\/span><span>CPAP cihaz\u0131 veya yeni bir CPAP maskesine uyum sa\u011flamak i\u00e7in<\/span><span>\u00a0bu basit ipu\u00e7lar\u0131n\u0131 izleyin\u00a0\u00a0ve AHI de\u011ferlerinizi uzun vadede d\u00fczelmezse, farkl\u0131 bir boyut, model veya t\u00fcrde maske denemek konusunda doktorunuz veya ekipman tedarik\u00e7inizle g\u00f6r\u00fc\u015f\u00fcn.<\/span><\/p>\n<h2><span>Yar\u0131m saatlik bir \u015fekerlemeden sonra AHI 4&#8217;\u00fcm nas\u0131l?<\/span><\/h2>\n<p><span>Bir\u00e7ok ki\u015fi bize bu soruyu sordu, ancak iyi haber \u015fu ki: problem olan bir durum yok. AHI, toplam say\u0131y\u0131 de\u011fil, saat ba\u015f\u0131na ya\u015fad\u0131\u011f\u0131n\u0131z apne ve hipopne say\u0131s\u0131n\u0131 \u00f6l\u00e7er. \u00d6rne\u011fin, yar\u0131m saat \u015fekerleme yap\u0131yorsan\u0131z ve AHI&#8217;niz 4 ise, bu yaln\u0131zca iki apne (\u00a0<\/span><strong><span>saatte<\/span><\/strong><span>\u00a0ortalama d\u00f6rt) deneyimledi\u011finiz anlam\u0131na gelir ve bu hala \u201cnormal\u201d olarak kabul edilen aral\u0131ktad\u0131r.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"font--cern-bold\" aria-level=\"2\">Referanslar<\/h4>\n<div class=\"wrapper\" data-v-3594fe26=\"\">\n<div class=\"number\" data-v-3594fe26=\"\">1- <strong>\u00a0<\/strong>Peters B. What is my goal AHI with CPAP treatment for sleep apnea? Sleepdisorders.about.com 2014.\u00a0<a href=\"http:\/\/sleepdisorders.about.com\/od\/livingwithsleepdisorders\/fl\/What-Is-My-Goal-AHI-with-CPAP-Treatment-for-Sleep-Apnea.htm\">http:\/\/sleepdisorders.about.com\/od\/livingwithsleepdisorders\/fl\/What-Is-My-Goal-AHI-with-CPAP-Treatment-for-Sleep-Apnea.htm<\/a><\/div>\n<\/div>\n<h4>Incoming search terms:<\/h4><ul><li>https:\/\/www cpapmerkezi com\/blog\/cpap-cihazi-kullaniyorum-neden-hala-apnelerim-var html?srsltid=AfmBOorOkwsQzS0wU2aHZd8Q9iC79Z0znCDXfU7UFOwxI_rlTqTTyBk-<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>CPAP cihaz\u0131 kullanan ki\u015filerin uyurken hala apne ya\u015famas\u0131 son derece yayg\u0131nd\u0131r. Tabii ki, CPAP cihaz\u0131 apneleri tedavi etmek i\u00e7in tasarland\u0131\u011f\u0131ndan, bu baz\u0131 yayg\u0131n sorular\u0131 g\u00fcndeme&#8230;<\/p>\n","protected":false},"author":1,"featured_media":18582,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1825,1905],"tags":[2322,1880,1824,1831,1889],"class_list":["post-18775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cpap-cihazlari","category-yaygin-sorunlar","tag-ahi","tag-apne","tag-cpap-1","tag-cpap-cihazi","tag-horlama"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/posts\/18775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/comments?post=18775"}],"version-history":[{"count":0,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/posts\/18775\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/media?parent=18775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/categories?post=18775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/tags?post=18775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}