{"id":2616,"date":"2017-11-11T20:41:31","date_gmt":"2017-11-11T17:41:31","guid":{"rendered":"http:\/\/www.cpapmerkezi.com\/?p=2616"},"modified":"2017-11-11T20:41:31","modified_gmt":"2017-11-11T17:41:31","slug":"cpap-bipap-kullanicilarina-altin-ogutler","status":"publish","type":"post","link":"https:\/\/www.cpapmerkezi.com\/blog\/cpap-bipap-kullanicilarina-altin-ogutler.html","title":{"rendered":"CPAP & BiPAP Kullan\u0131c\u0131lar\u0131na Alt\u0131n \u00d6\u011f\u00fctler"},"content":{"rendered":"

CPAP & BiPAP kullan\u0131c\u0131lar\u0131na alt\u0131n \u00f6\u011f\u00fctler<\/strong><\/span><\/p>\n

1. Gece yata\u011fa gitmeden k\u0131sa s\u00fcre \u00f6nce TV izlerken veya kitap okurken tak\u0131n.<\/span><\/p>\n

2. Cihaz\u0131n\u0131z\u0131n rampa ayar\u0131 varsa mutlaka kullan\u0131n, uykuya ge\u00e7i\u015f zaman\u0131n\u0131za g\u00f6re ayarlay\u0131n ama rampay\u0131 gereksiz yere uzun tutmak da zarar verici olabilir.<\/span><\/p>\n

3. CPAP\u2019\u0131 her gece ve her uyudu\u011funuzda (g\u00fcnd\u00fcz \u015fekerlemeler de dahil) kullan\u0131n. CPAP\u2019\u0131 kullanmak \u00fcst solunum yolunuzda \u00f6demi gerileterek cihaz\u0131 daha rahat kullanman\u0131z\u0131 sa\u011flar. Cihaza ara vermek veya \u00f6nerilenden az kullanmak uyku apne sendromu komplikasyonlar\u0131n\u0131n geli\u015fme oran\u0131n\u0131 art\u0131r\u0131r.<\/span><\/p>\n

4. Yeni CPAP cihazlar\u0131 olduk\u00e7a sessizdir ama yine de g\u00fcr\u00fclt\u00fcden rahats\u0131z oluyorsan\u0131z CPAP\u2019\u0131 yata\u011f\u0131n alt\u0131na koyabilirsiniz, bu ses sorununu azaltacakt\u0131r.<\/span><\/p>\n

5. Maskeniz ka\u00e7ak yapmayan en az s\u0131k\u0131l\u0131kta olmal\u0131d\u0131r. Bunu da en iyi siz ayarlayabilirsiniz. \u00d6zellikle burun s\u0131rt\u0131n\u0131za y\u00fck binmesini \u00f6nleyerek maskenin kafa bantlar\u0131n\u0131 \u00f6zenle ayarlayarak maskenin cildinize tam oturmas\u0131n\u0131 sa\u011flay\u0131n.<\/span><\/p>\n

6. Hafif bir burun t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131z (konjesyon) varsa buruna salin sol\u00fcsyonu (tuzlu su) kullan\u0131n\u0131z. Bu ama\u00e7la eczaneden serum fizyolojik damla alabilece\u011finiz gibi okyanus suyu ad\u0131 alt\u0131nda sat\u0131lan spreyleri de kullanabilirsiniz.<\/span><\/p>\n

7. Burun t\u0131kan\u0131kl\u0131\u011f\u0131 daha ciddi ise burun veya sin\u00fcslerdeki konjesyon i\u00e7in bir dekonjestan kullan\u0131n\u0131z. Burun t\u0131kan\u0131kl\u0131\u011f\u0131 dekonjestanlara ra\u011fmen d\u00fczelmiyor ise bir KBB hekimine ba\u015fvurabilirsiniz, veya konjesyon nezle gibi bir sebebe ba\u011fl\u0131 ise kendili\u011finden d\u00fczelene kadar CPAP<\/strong>\u2019a ara verebilirsiniz.<\/span><\/p>\n

8. CPAP cihaz\u0131n\u0131za uygun bir \u0131s\u0131t\u0131c\u0131 nemlendirici kullan\u0131n\u0131z. Bu soluman\u0131z\u0131 daha konforlu hale getirecektir.<\/span><\/p>\n

9. E\u011fer geleneksel burun maskeleri ile sorun ya\u015f\u0131yorsan\u0131z burun yast\u0131k\u00e7\u0131\u011f\u0131 denilen maske tiplerini deneyebilirsiniz<\/span><\/p>\n

10. Maskenizi, hortumu ve kafa band\u0131n\u0131 haftada 1 kez y\u0131kayarak temizleyin, y\u0131karken bebe \u015fampuan\u0131 tercih etmeniz \u00f6nerilir.<\/span><\/p>\n

11. CPAP filtrelerini \u00f6nerilen zamanlarda kontrol ederek temizleyin veya de\u011fi\u015ftirin.<\/span><\/p>\n

12. Uyku doktorunuzla ve CPAP<\/em> cihaz\u0131n\u0131 ald\u0131\u011f\u0131n\u0131z firma ile yak\u0131n temasta olun. Sizin i\u00e7in en iyi cihaz\u0131, maskeyi ve aksesuarlar\u0131 se\u00e7ti\u011finizden emin olun.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

CPAP\u2019\u0131 her gece ve her uyudu\u011funuzda (g\u00fcnd\u00fcz \u015fekerlemeler de dahil) kullan\u0131n. CPAP\u2019\u0131 kullanmak \u00fcst solunum yolunuzda \u00f6demi gerileterek cihaz\u0131 daha rahat kullanman\u0131z\u0131 sa\u011flar. Cihaza ara vermek veya \u00f6nerilenden az kullanmak uyku apne sendromu komplikasyonlar\u0131n\u0131n geli\u015fme oran\u0131n\u0131 art\u0131r\u0131r.<\/p>\n","protected":false},"author":1,"featured_media":2610,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,1846],"tags":[1823,1886,1824,1831,1869],"class_list":["post-2616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","category-tedavi-ipuclari","tag-bipap-2","tag-bipap-cihazi","tag-cpap-1","tag-cpap-cihazi","tag-uyku-apne-sendromu"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/posts\/2616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/comments?post=2616"}],"version-history":[{"count":0,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/posts\/2616\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/media?parent=2616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/categories?post=2616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/tags?post=2616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}