{"id":3917,"date":"2018-04-13T03:50:29","date_gmt":"2018-04-13T00:50:29","guid":{"rendered":"https:\/\/www.cpapmerkezi.com\/?p=3917"},"modified":"2023-01-24T12:34:00","modified_gmt":"2023-01-24T09:34:00","slug":"cpap-cihazina-nasil-uyum-saglarim","status":"publish","type":"post","link":"https:\/\/www.cpapmerkezi.com\/blog\/cpap-cihazina-nasil-uyum-saglarim.html","title":{"rendered":"CPAP Cihaz\u0131na Nas\u0131l Uyum Sa\u011flar\u0131m?"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>CPAP cihaz\u0131<\/strong> kullan\u0131m\u0131 g\u00fcn\u00fcm\u00fczde olduk\u00e7a yayg\u0131nd\u0131r, ancak halen sa\u011fl\u0131ks\u0131z uyku d\u00fczeninden ve Obstr\u00fcktif Uyku Apnesinin (OSA) tehlikeli yan etkileri milyonlarca ki\u015fide bulunmaktad\u0131r. CPAP tedavisine karar verildikten sonra, uykunuzun kalitesini art\u0131rman\u0131n ve sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 ve canl\u0131l\u0131\u011f\u0131n\u0131z\u0131 art\u0131rman\u0131n baz\u0131 yollar\u0131na g\u00f6z atal\u0131m.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 14pt; color: #000000;\">Pratik yap\u0131n<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">TV izlerken, okurken ya da evde ba\u015fka herhangi bir \u015fey yaparken CPAP cihaz\u0131n\u0131z\u0131 kullanmaya \u00e7al\u0131\u015f\u0131n. Bu, makineye, maskeye ve hava bas\u0131nc\u0131na uyum sa\u011flaman\u0131za yard\u0131mc\u0131 olacakt\u0131r.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 14pt; color: #000000;\">Raporlamalar\u0131 takip edin<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">CPAP cihaz\u0131n\u0131z, sahip oldu\u011funuz apne hipopne say\u0131s\u0131n\u0131, cihaz\u0131n bas\u0131n\u00e7 de\u011fi\u015fimlerini, maske uyumu veya ka\u00e7ak sorunlar\u0131n\u0131 ve daha fazlas\u0131n\u0131 i\u00e7eren bir\u00e7ok \u00f6nemli veriyi kaydeder. Bu bilgiyi kullan\u0131n optimum performans ve CPAP tedavisi i\u00e7in cihaz\u0131n\u0131z\u0131 size daha \u00f6zel olmas\u0131 i\u00e7in uyku uzman\u0131n\u0131zla birlikte \u00e7al\u0131\u015f\u0131n.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 14pt; color: #000000;\">Rampa \u00f6zelli\u011fini kullan\u0131n<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Bir\u00e7ok CPAP makinesi, ayarl\u0131 bir s\u00fcre boyunca cihaz\u0131n hava bas\u0131nc\u0131 \u00e7\u0131kt\u0131s\u0131n\u0131 kademeli olarak art\u0131ran bir y\u00fckseltme bas\u0131n\u00e7 sistemi i\u00e7erir. Bu, uykuya dalma s\u00fcrecinde daha yumu\u015fak ge\u00e7i\u015f sa\u011flayarak bas\u0131n\u00e7l\u0131 havaya uyum sa\u011flamay\u0131 kolayla\u015ft\u0131r\u0131r. Uykuya dalarken\u00a0rampa \u00f6zelli\u011fi daha rahat derin bir uykuya dalman\u0131za yard\u0131mc\u0131 olacakt\u0131r. Otomatik CPAP cihazlar\u0131, bir solunum olay\u0131n\u0131 tespit ederse bunu engellemek i\u00e7in \u00e7aba harcayarak bas\u0131nc\u0131 m\u00fckemmel hale getirir.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 14pt; color: #000000;\">Do\u011fru maskeyi kullan\u0131n<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">CPAP cihazlar\u0131 ne kadar iyi olursa olsun sadece ba\u011fl\u0131 olduklar\u0131 maske kadar iyidir. Burun CPAP maskeleri, burun yast\u0131k\u00e7\u0131\u011f\u0131 maskeleri ve tam y\u00fcz CPAP maskeleri dahil olmak \u00fczere bir\u00e7ok CPAP maskesi stilini ke\u015ffetmek i\u00e7in zaman ay\u0131r\u0131n. En iyi CPAP maskeleri, rahat, g\u00fcvenli, temizlenmesi kolay, uygun fiyatl\u0131 ve gece boyunca kabul edilebilir miktarda ka\u00e7ak olu\u015fturur.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 14pt; color: #000000;\">Nemlendirici kullan\u0131n<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u0130nsanlar genelde kuru hava iyi gelmez. CPAP cihaz\u0131n\u0131za \u0131s\u0131tmal\u0131 bir nemlendirici \u00fcnitesi eklemek iyi bir fikirdir. Kuru hava burun\/bo\u011faz kurulu\u011fu ve burun kanamas\u0131na neden olabilir. Nemlendirici, CPAP cihaz\u0131n\u0131zdan \u00e7\u0131kan havaya nem ve s\u0131cakl\u0131k katarak bas\u0131n\u00e7l\u0131 havay\u0131 daha yumu\u015fak hale getirerek daha rahat kullanman\u0131z\u0131 sa\u011flar.\u00a0 \u00c7o\u011fu nemlendirici \u00fcnitesi, k\u0131\u015f aylar\u0131nda daha kuru hava telafi etmek i\u00e7in nem seviyesini \u00f6zel olarak ayarlaman\u0131za izin verir.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CPAP cihaz\u0131 kullan\u0131m\u0131 g\u00fcn\u00fcm\u00fczde olduk\u00e7a yayg\u0131nd\u0131r, ancak halen sa\u011fl\u0131ks\u0131z uyku d\u00fczeninden ve Obstr\u00fcktif Uyku Apnesinin (OSA) tehlikeli yan etkileri milyonlarca ki\u015fide bulunmaktad\u0131r. CPAP tedavisine karar verildikten sonra, uykunuzun kalitesini art\u0131rman\u0131n ve sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 ve canl\u0131l\u0131\u011f\u0131n\u0131z\u0131 art\u0131rman\u0131n baz\u0131 yollar\u0131na g\u00f6z atal\u0131m.<\/p>\n","protected":false},"author":1,"featured_media":3932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1825,1846],"tags":[1824,1831,1902,2061,2068,1883],"class_list":["post-3917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cpap-cihazlari","category-tedavi-ipuclari","tag-cpap-1","tag-cpap-cihazi","tag-cpap-cihazi-kullanimi","tag-iyi-uyku","tag-nemlendirme","tag-uyku"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/posts\/3917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/comments?post=3917"}],"version-history":[{"count":2,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/posts\/3917\/revisions"}],"predecessor-version":[{"id":20594,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/posts\/3917\/revisions\/20594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/media?parent=3917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/categories?post=3917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cpapmerkezi.com\/blog\/wp-json\/wp\/v2\/tags?post=3917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}